StudentBeans Blog: 5 Reasons Why You Should Try Therapy During Uni

This blog article from StudentBeans is a sponsored post in partnership with BetterHelp

Because therapy is for everyone.

Being a uni student can be exhausting. From moving to a new place, making friends, balancing your social life and your studies to budgeting, having to cook, clean and do everyone on your own— it can be a lot. The truth is, that everyone can benefit from therapy, whether you’re struggling with your mental health or just need someone to talk to about something that’s on your mind.

The important thing to remember is that no one has to struggle or suffer on their own. Therapy is for everyone, but actually finding a therapist and making it work for you around your uni commitments can be tricky. Especially when you’re a student and therapy isn’t always cheap.

Luckily, we’ve partnered with BetterHelp to give students 50% off the first month of therapy so you can try it out and see if it will work for you. With BetterHelp you can fill out an intro questionnaire to decide your goals for therapy and you’ll be partnered with a therapist who can best accommodate you. You can also do your therapy straight from the comfort of your room, so you can easily fit it into your busy student schedule and know you’re somewhere you feel safe and comfortable when meeting with your therapist. You can choose between phone, video or live chat sessions so if you find the thought of being face-to-face with a stranger too overwhelming, you can still get support in a way that works for you.

If you’re thinking about starting therapy this year, or have thought about it but aren’t 100% if it’s for you or not we’ve put together all the reasons why therapy can benefit your life and why all students should consider it.

Read the full article: 5 Reasons Why You Should Try Therapy During Uni