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Join in the online anxiety workshops

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Join in the online Anxiety Workshops, led by the University's Mental Health & Wellbeing Practitioners. 

Each session is themed and runs on a repeating four-week cycle. 

  • Week 1 - Anxiety
  • Week 2 - Understanding our minds
  • Week 3 - Negative thoughts
  • Week 4 - Imposter syndrome 

Online every Thursday 1pm - 2pm

Click here to join the meeting

For more information please contact the Corporate Communications Team.

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