Public Swimming Timetable
Please note that swimming times are subject to change. To confirm opening times, contact the Centre on 01902 518900
Under 16s Swimming Policy
Children under the age of 5 years must be accompanied on a 1 to 1 basis by a parent or guardian aged 16+ .
One adult aged 16+ is able to accompany two children between the ages of 5 and 8 years.
Children aged 9+ can swim unaccompanied so long as they are competant swimmers. Any unaccompanied child that isn't deemed competant will be asked to vacant the water.
Members are entitled to bring up to two children under the age of 16 swimming free as part of their membership, in accordance with the policy above and the terms of their membership.
Give Swimfit a go...
If you are looking for an alternative way to work out in the pool and get the most out of your swim, then try Swimfit.
Swimfit provides everything you need to motivate, challenge and support you to reach your fitness goals. Whether that is to lose weight, to tone, to improve technique or just to become fitter and stronger.
It is a fun and effective way to get those results you want, and because water is 800 times denser than air you are most likely to get there a lot quicker than any other workout!
The great thing about Swimfit is you can tailor your session to suit your individual needs – there are 30 session cards ranging from 10 to 120 lengths displayed pool side so there is a card available for all abilities and fitness levels.
You have two options – you can follow these session cards independently and progress at your own rate (Swimfit Activate) or you can take part in an instructor led session (Swimfit Activate+).
You can also take part in a Swimfit Activate+ Gym session which aims to incorporate high impact, high calorie burning circuit style activities into your workout.
Swimmers can also log their pool workout at www.swimfit.com and track their progress, access tailored programmes and take part in Swimfit challenges.
Why not give it a go and grab yourself a Swimfit session card on your next visit to our pool!!!
Benefits of Swimfit
Combined with a healthy eating plan, you should start to see noticeable improvements after three Swimfit Activate+ sessions in the following areas:
- Feel more toned
- Improved fitness and endurance
- Improved strength
- Improved swimming technique
- Improved cardio vascular capacity
- Increased energy
- Decrease in stress