Duathlon group show iron will

Members of a Duathlon group based at Walsall Sports Centre competed in a prestigious international Ironman event in France.

The fifth Ironman France-Nice Triathlon, draws 2,500 competitors from around the world and consists of three disciplines, a 3.8km Swim, 180km Bike and a 42.195km Marathon.

Formed in 1992 and encompassing a diverse range of ages, abilities and backgrounds, the Duathlon club was delighted to send four of its members to the event - Neil Whitehouse, Simon Clark and Adam Bradley, as well as Andy Bradley

Training sessions were taken by previous Ironman competitor and group instructor Neil and comprised a mixture of technical and fitness-based work, as well as nutritional advice. Throughout the year a base programme is provided to establish and maintain a foundation level of fitness, tailored to meet individual needs.

Twelve weeks prior to an event those members participating in the competition begin a build up schedule where training becomes more specific.

Neil said: “Many of our members initially joined to improve personal fitness levels and then became interested in competing in events as a natural progression. The club is used by people as a stepping stone to a variety of different competitions, such as the half Ironman or a half marathon, with the strong social element being a key factor behind the groups long-term success”.

Members pictured are: James Aspinall, Lloyd Alexander, Sam Price and Lindsey Taylor-Thornley, Neil Whitehouse, Simon Clark and Adam Bradley.

Anybody requiring further information on the Duathlon group please contact Neil Whitehouse - Tel: 01902 518754 or email: neil.whitehouse@wlv.ac.uk